How to Wear a Bike Helmet

Yesterday I bought a round of bike helmets at the Utah County Health Dept. They charge $10 per helmet, kid or adult. Very good deal.

After work, Luke and I decided to go on a bike ride. We put our helmets on and got ready to go. With my helmet on, it hurt my throat when I talked. I asked Luke if that is how it was supposed to be. He responded with, "Don't use your bowels." "Bowels??" I asked? "Yeah, mom. Don't used your bowels, A E I O U, and it won't hurt when you talk with your helmet on."

Ohhhhhhhhhhhhh, I see, now!!! Well, not really. How can I talk without using my bowels???